Coconut water

by PISTON in Coconut waters Barcode 8936020031224
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Coconut water by PISTON provides 248 kcal per 100 g, with 5.2 g of sugars and 0 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut waters category. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
6 g · High
Sugars
5.2 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 28 +801%
Total fat 8 g 0.2 +4136%
Saturated fat 6 g 0.1 +5504%
Carbohydrates 44 g 6.2 +605%
Total sugars 5.2 g 4.7 +10%
Added sugars 0 g 0.9 −100%
Dietary fiber 1 g 0.2 +374%
Protein 0 g 0.2 −100%
Salt 0.3 g 0.7 −66%

Category average across 570 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 1%
Sugars higher 22%
Salt higher 8%
Saturated fat higher 1%
Protein top 100%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Milk Exiract,Wheat, Cocoa P Cellulose gel,Saltt Chocoi,

Allergens
Gluten

Product details

Sold in
France
Barcode
8936020031224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 248 kcal per 100 g.

How much sugar is in Coconut water?

Coconut water has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut water contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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