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Coconut water
Coconut water by Malee Coco provides 20 kcal per 100 ml, with 4 g of sugars and 0 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 40 kcal | 28 −27% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5 g | 10 g | 4% | 6.2 −20% |
| Total sugars | 4 g | 8 g | 4.7 −15% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% NAMHOM COCONUT WATER, 40% COCONUT WATER
Product details
- Serving size
- 200 ml
- Labels & certifications
- No preservatives
- Sold in
- France
- Barcode
- 8853333026856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 20 kcal per 100 ml and about 40 kcal per serving (200 ml).
How much sugar is in Coconut water?
Coconut water has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut water healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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