Coconut water

by Vita Coco in Coconut waters Barcode 0898999010878
Bad nutritional quality

Coconut water by Vita Coco provides 176 kcal per 100 ml, with 40 g of sugars and 0 g of protein. That is 746% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut waters category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 176 kcal 28 +538%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 44 g 6.2 +604%
Total sugars 40 g 4.7 +746%
Dietary fiber 0 g 0.2 −100%
Protein 0 g 0.2 −100%
Salt 0.5 g 0.7 −32%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 2%
Sugars higher 1%
Salt higher 5%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0898999010878

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 176 kcal per 100 ml.

How much sugar is in Coconut water?

Coconut water has 40 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut water? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More coconut waters

View all →

More from Vita Coco

View all →