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Coconut water
Coconut water by Vita Coco provides 176 kcal per 100 ml, with 40 g of sugars and 0 g of protein. That is 746% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 176 kcal | 28 +538% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 44 g | 6.2 +604% |
| Total sugars | 40 g | 4.7 +746% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 0 g | 0.2 −100% |
| Salt | 0.5 g | 0.7 −32% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0898999010878
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut water?
Coconut water contains 176 kcal per 100 ml.
How much sugar is in Coconut water?
Coconut water has 40 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Coconut water healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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