Coconut water

by H2c in Coconut waters Barcode 0885925000065
Good nutritional quality
Unprocessed or minimally processed

Coconut water by H2c provides 21 kcal per 100 ml, with 5.1 g of sugars and 0 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Serving (8 fl oz)

Nutrient Per 100 ml Category avg
Calories 21 kcal 28 −23%
Total fat 0 g 0.2 −100%
Carbohydrates 5.1 g 6.2 −19%
Total sugars 5.1 g 4.7 +7%
Protein 0 g 0.2 −100%
Salt 0.1 g 0.7 −93%

Category average across 567 Coconut waters products on Foodmetria.

Compared with other coconut waters

Calories higher 39%
Sugars higher 24%
Salt lower 34%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% coconut water

Palm oil freeVeganVegetarian

Product details

Serving size
1 Serving (8 fl oz)
Sold in
United States
Barcode
0885925000065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut water?

Coconut water contains 21 kcal per 100 ml.

How much sugar is in Coconut water?

Coconut water has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut water healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut water vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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