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Coconut Water
Coconut Water by Field Day provides 23 kcal per 100 ml, with 5.4 g of sugars and 0 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category and comes in a 33.8 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 480 ml (480 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 110 kcal | 28 −17% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 5.6 g | 27 g | 10% | 6.2 −10% |
| Total sugars | 5.4 g | 26 g | 4.7 +15% | |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0.1 g | 0.4 g | 0.7 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Coconut waters products on Foodmetria.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COCONUT WATER
Product details
- Quantity
- 33.8 fl oz
- Serving size
- 480 ml (480 ml)
- Labels & certifications
- No GMOsNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0042563604561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 23 kcal per 100 ml and about 110 kcal per serving (480 ml (480 ml)).
How much sugar is in Coconut Water?
Coconut Water has 5.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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