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Coconut Water
Coconut Water by Goya provides 17 kcal per 100 ml, with 3.8 g of sugars and 0 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 240 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 serving (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 40 kcal | 250 −93% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 4.2 g | 10 g | 4% | 22.8 −82% |
| Total sugars | 3.8 g | 9 g | 10.4 −64% | |
| Added sugars | 0.8 g | 2 g | 4% | 6.8 −88% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 0 g | 0 g | 0% | 11.6 −100% |
| Salt | 0.1 g | 0.1 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NATURAL COCONUT WATER.
Product details
- Quantity
- 240 ml
- Serving size
- 1 serving (240 ml)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0041331027786
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Water?
Coconut Water contains 17 kcal per 100 ml and about 40 kcal per serving (1 serving (240 ml)).
How much sugar is in Coconut Water?
Coconut Water has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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