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Coconut Oil Cooking Spray
Coconut Oil Cooking Spray by Frylight provides 508 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut oils category and comes in a 190ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Spray (0.2 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 508 kcal | 1 kcal | 837 −39% | |
| Total fat | 53 g | 0.1 g | 0% | 93 −43% |
| Saturated fat | 14.9 g | 0 g | 0% | 82 −82% |
| Carbohydrates | 0.2 g | 0 g | 0% | 0.7 −73% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable Oils (Sunflower Oil (37%), Coconut Oil (12%)); Water, Alcohol, Emulsifier: Sunflower Lecithin; Natural Flavourings, Thickener: Xanthan Gum.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190ml
- Serving size
- 1 Spray (0.2 g)
- Labels & certifications
- VegetarianNo glutenVeganThe Vegan Society
- Sold in
- France, United Kingdom
- Barcode
- 5000442007938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Oil Cooking Spray?
Coconut Oil Cooking Spray contains 508 kcal per 100 ml and about 1 kcal per serving (1 Spray (0.2 g)).
How much sugar is in Coconut Oil Cooking Spray?
Coconut Oil Cooking Spray has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut Oil Cooking Spray healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Oil Cooking Spray vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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