Coconut mousse
Coconut mousse provides 212 kcal per 100 g, with 9.7 g of sugars and 3.5 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Desserts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 240 kcal | 292 −28% | |
| Total fat | 15 g | 17 g | 22% | 14.2 +6% |
| Saturated fat | 9.7 g | 11 g | 55% | 8 +22% |
| Carbohydrates | 16.8 g | 19 g | 7% | 40.5 −59% |
| Total sugars | 9.7 g | 11 g | 29.3 −67% | |
| Dietary fiber | 2.7 g | 3.1 g | 11% | 1.6 +66% |
| Protein | 3.5 g | 4 g | 8% | 4.9 −27% |
| Salt | 0 g | 0 g | 0.8 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Very low sodium
- 12 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut cream (organic coconut, water), organic dates, organic raw cashews, organic fair-trade coffee.
- Allergens
- Nuts
Product details
- Serving size
- 4 ONZ (113 g)
- Sold in
- United States
- Barcode
- 0857517006076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut mousse?
Coconut mousse contains 212 kcal per 100 g and about 240 kcal per serving (4 ONZ (113 g)).
How much sugar is in Coconut mousse?
Coconut mousse has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut mousse healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut mousse contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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