Nutrition report ready

Coconut Milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sumatra product.

Nutri-Score C NOVA 4

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Coconut Milk

by Sumatra 64 fl oz (1/2 gallon) 1.89 l in Sweetened beverages Barcode 0762111286345

beverage with coconut water from concentrate.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coconut Milk by Sumatra provides 33 kcal per 100 ml, with 2.9 g of sugars and 0.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 64 fl oz (1/2 gallon) 1.89 l pack. Contains: coconut.

Nutrient levels per 100 ml

Fat
2.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 cup (240 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 33 kcal 80 kcal 69 −52%
Total fat 2.1 g 5 g 6% 0.5 +288%
Saturated fat 1.9 g 4.5 g 23% 0.3 +519%
Carbohydrates 3.3 g 8 g 3% 15.3 −78%
Total sugars 2.9 g 7 g 14.3 −80%
Added sugars 2.9 g 7 g 14% 14.2 −79%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0.4 g 1 g 2% 0.7 −37%
Salt 0.1 g 0.3 g 0.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11690 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories lower 41%
Sugars lower 10%
Salt higher 15%
Saturated fat higher 4%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, COCONUT CREAM, CANE SUGAR, TRICALCIUM PHOSPHATE 2%, COCONUT WATER CONCENTRATE, SEA SALT, NATURAL FLAVORS, XANTHAN GUM, GELLAN GUM, CORN DEXTRIN, GUAR GUM, VITAMIN A PALMITATE, VITAMIN B2.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Coconut

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64 fl oz (1/2 gallon) 1.89 l
Serving size
1 cup (240 ml)
Labels & certifications
No glutenHalalKosherNo GMOsCertified gluten-freeFSCFSC MixNon GMO projectOrthodox Union Kosher
Sold in
Bolivia, United States
Barcode
0762111286345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 33 kcal per 100 ml and about 80 kcal per serving (1 cup (240 ml)).

How much sugar is in Coconut Milk?

Coconut Milk has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut Milk contain?

According to the label data it contains: Coconut. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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