View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut Milk
Coconut Milk by Higher Harvest by H-E-B provides 33 kcal per 100 ml, with 2.9 g of sugars and 0.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1.0 portion (240.0 ml)
| Nutrient | Per 100 ml | Per serving | % DV* |
|---|---|---|---|
| Calories | 33 kcal | 80 kcal | |
| Total fat | 2.1 g | 5 g | 6% |
| Saturated fat | 1.9 g | 4.5 g | 23% |
| Carbohydrates | 3.3 g | 8 g | 3% |
| Total sugars | 2.9 g | 7 g | |
| Added sugars | 2.9 g | 7 g | 14% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 0.4 g | 1 g | 2% |
| Salt | 0 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
filtered water, coconut cream, cane syrup, natural flavors, gellan gum, xanthan gum, calcium carbonate, sea salt, sunflower lecithin, vitamin E acetate, zinc gluconate, vitamin A palmitate, vitamin B12, vitamin D2
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 portion (240.0 ml)
- Sold in
- United States
- Barcode
- 0041220659043
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 33 kcal per 100 ml and about 80 kcal per serving (1.0 portion (240.0 ml)).
How much sugar is in Coconut Milk?
Coconut Milk has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Higher Harvest by H-E-B
View all →
b NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4