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Coconut milk
Coconut milk by simple truth provides 33 kcal per 100 ml, with 2.9 g of sugars and 0.4 g of protein. That is 23% more sugar than the average product in this category. It is listed in the Coconut-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 cup (240 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 80 kcal | 37 −10% | |
| Total fat | 2.1 g | 5 g | 6% | 2.3 −11% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 2 −7% |
| Carbohydrates | 3.3 g | 8 g | 3% | 3.4 |
| Total sugars | 2.9 g | 7 g | 2.4 +23% | |
| Added sugarsUSDA | 2.9 g | 7 g | 14% | 1.4 +109% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0.4 g | 1 g | 2% | 0.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Coconut-based drinks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other coconut-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (240 ml)
- Sold in
- United States
- Barcode
- 0011110102201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 33 kcal per 100 ml and about 80 kcal per serving (1 cup (240 ml)).
How much sugar is in Coconut milk?
Coconut milk has 2.9 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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