Coconut macaroon mix
Coconut macaroon mix provides 519 kcal per 100 g, with 48.2 g of sugars and 3.7 g of protein. That is 35% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp dry mix (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 140 kcal | 382 +36% | |
| Total fat | 33.3 g | 9 g | 12% | 8 +316% |
| Saturated fat | 29.6 g | 8 g | 40% | 3.4 +761% |
| Carbohydrates | 63 g | 17 g | 6% | 71.6 −12% |
| Total sugars | 48.2 g | 13 g | 35.7 +35% | |
| Added sugarsUSDA | 44.4 g | 12 g | 24% | 27.5 +61% |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 3.7 g | 1 g | 2% | 6.6 −44% |
| Salt | 0.3 g | 0.1 g | 1.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Desiccated coconut, sugar, cornstarch, contains less than 2% of each of the following: coconut milk powder (coconut milk, maltodextrin, sodium caseinate [milk]), natural flavors, sea salt.
- Allergens
- Milk
Product details
- Serving size
- 3 Tbsp dry mix (27 g)
- Sold in
- United States
- Barcode
- 0817974024150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut macaroon mix?
Coconut macaroon mix contains 519 kcal per 100 g and about 140 kcal per serving (3 Tbsp dry mix (27 g)).
How much sugar is in Coconut macaroon mix?
Coconut macaroon mix has 48.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut macaroon mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut macaroon mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Coconut macaroon mix contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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