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Coconut Grated
Coconut Grated by Rawfoodshop provides 602 kcal per 100 g, with 3.2 g of sugars and 6.9 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 602 kcal | 378 +59% |
| Total fat | 62 g | 13.2 +370% |
| Saturated fat | 54.3 g | 3.7 +1353% |
| Carbohydrates | 6.4 g | 56.1 −89% |
| Total sugars | 3.2 g | 41.9 −92% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 9 g | 8.4 +8% |
| Protein | 6.9 g | 6.3 +9% |
| Salt | 0.1 g | 0.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologisk Kokos Riven
Product details
- Quantity
- 500g
- Serving size
- 100
- Labels & certifications
- VegetarianOrganicEU OrganicVeganSE-EKO-01
- Sold in
- Sweden
- Barcode
- 7340104743148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Grated?
Coconut Grated contains 602 kcal per 100 g.
How much sugar is in Coconut Grated?
Coconut Grated has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut Grated healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut Grated vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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