Coconut crunch
Coconut crunch provides 571 kcal per 100 g, with 57.1 g of sugars and 0 g of protein. That is 199% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 40 kcal | 336 +70% | |
| Total fat | 28.6 g | 2 g | 3% | 10 +185% |
| Carbohydrates | 71.4 g | 5 g | 2% | 54.5 +31% |
| Total sugars | 57.1 g | 4 g | 19.1 +199% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 0 g | 0 g | 0% | 8.7 −100% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar & coconut.
Product details
- Serving size
- 7 g (7 g)
- Sold in
- United States
- Barcode
- 0018894250920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut crunch?
Coconut crunch contains 571 kcal per 100 g and about 40 kcal per serving (7 g (7 g)).
How much sugar is in Coconut crunch?
Coconut crunch has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coconut crunch healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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