Mehlschwitze hell by Mondamin

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mehlschwitze hell

by Mondamin 250g in Cooking helpers Barcode 4046800110125
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Mehlschwitze hell by Mondamin provides 582 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cooking helpers category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
30 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 336 +73%
Total fat 40 g 10 +300%
Saturated fat 30 g 5.3 +466%
Carbohydrates 46 g 54.6 −16%
Total sugars 0.5 g 19.1 −97%
Added sugars 0 g 17.2 −100%
Dietary fiber 2.7 g 7.4 −63%
Protein 6.4 g 8.7 −27%
Salt 0 g 3.9 −100%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 5%
Sugars lower 21%
Salt lower 14%
Saturated fat higher 5%
Protein top 49%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Palmfett.

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
250g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4046800110125

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mehlschwitze hell?

Mehlschwitze hell contains 582 kcal per 100 g.

How much sugar is in Mehlschwitze hell?

Mehlschwitze hell has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mehlschwitze hell healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mehlschwitze hell vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mehlschwitze hell contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mehlschwitze hell? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooking Helpers by Nutri-Score Highest-Protein Cooking Helpers Least Processed Cooking Helpers Lowest-Calorie Cooking Helpers Best Low-Sugar Cooking Helpers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Pillsbury All purpose Flour 5lb a NOVA 1
Pillsbury All purpose Flour 5lb
Pillsbury · 5lb
355 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 9.7 g protein
Nutri-Score A vs Dno saturated fat+51% protein
Seasoning Baking Soda 500G 1 / 24 a
Seasoning Baking Soda 500G 1 / 24
Monolith · 500g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno saturated fat
Organic Cocoa Dutch Process c NOVA 1
Organic Cocoa Dutch Process
NuNaturals
492 kcal
25 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.7 g protein
Nutri-Score C vs D−44% saturated fat+160% protein
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie c
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie
Schär · 1 kg
354 kcal
0.2 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score C vs Dno saturated fat

More cooking helpers

View all →
Crème chantilly d NOVA 4
Crème chantilly
Ideal · 100 g
552 kcal
32 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4 g protein
1 allergen
Alpro vanilie a NOVA 4
Alpro vanilie
Alpro Vanilla Milk · 1 L
56 kcal
1.8 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie c
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie
Schär · 1 kg
354 kcal
0.2 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Cooking helpers
Xanthan Gum NOVA 4
Xanthan Gum
Dove's Farm · 100 g
Nutrition data not available
Palm oil freeVegan
Perles multicolores e NOVA 4
Perles multicolores
Vahiné · 80 g
380 kcal
0 Fat g
69.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Citron confit aux gingembre e NOVA 1
Citron confit aux gingembre
Le voyage de Mamabé · 105 g
221 kcal
19 Fat g
0.7 Sugar g
5.3 Salt g
per 100 g · 1.2 g protein
Cooking helpers

More from Mondamin

View all →
Stärke Speisestärke c NOVA 2
Stärke Speisestärke
Mondamin · 400g
355 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan
Soßenbinder hell NOVA 4
Soßenbinder hell
Mondamin · 250g
369 kcal
0.5 Fat g
26 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian 1 allergen
Grießbrei - Klassische Art b NOVA 4
Grießbrei - Klassische Art
Mondamin · 89g
96 kcal
1.5 Fat g
9 Sugar g
0.1 Salt g
per 100 g · 3.8 g protein
Palm oil free 4 allergens
Teig-Mix - Pfannkuchen NOVA 4
Teig-Mix - Pfannkuchen
Mondamin · 198 g
171 kcal
3 Fat g
5.1 Sugar g
0.4 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Porridge mit Apfel b NOVA 4
Porridge mit Apfel
Mondamin · 70 g
103 kcal
2.3 Fat g
3.8 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil free 2 allergens
Pizza-Teig d NOVA 3
Pizza-Teig
Mondamin · 460 g
305 kcal
11 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 5.7 g protein
VeganVegetarian 1 allergen