Coconut Chips

by Prana in Dried coconut chips Barcode 0877693003164
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Processed food

Coconut Chips by Prana provides 533 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 59% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dried coconut chips category.

Nutrient levels per 100 g

Saturated fat
33.3 g · High
Sugars
20 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g (0.25 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 80 kcal 611 −13%
Saturated fat 33.3 g 5 g 25% 47.7 −30%
Carbohydrates 46.7 g 7 g 3% 21.1 +121%
Total sugars 20 g 3 g 12.6 +59%
Dietary fiber 6.7 g 1 g 4% 15.2 −56%
Protein 6.7 g 1 g 2% 7
Salt 1.7 g 0.3 g 0.3 +502%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Dried coconut chips products on Foodmetria.

Compared with other dried coconut chips

Calories lower 18%
Sugars higher 20%
Salt higher 2%
Saturated fat lower 20%
Protein top 61%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut*, evaporated cane juice*, vinegar*, spices*, sea salt

Palm oil freeVeganVegetarian

Product details

Serving size
15 g (0.25 cup)
Sold in
United States
Barcode
0877693003164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Chips?

Coconut Chips contains 533 kcal per 100 g and about 80 kcal per serving (15 g (0.25 cup)).

How much sugar is in Coconut Chips?

Coconut Chips has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Chips healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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