Coconut chips

in Snacks Barcode 0859908003343
Bad nutritional quality
Processed food

Coconut chips provides 600 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
40 g · High
Sugars
30 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.7 onz (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 120 kcal 453 +32%
Total fat 45 g 9 g 12% 25.3 +78%
Saturated fat 40 g 8 g 40% 6.8 +491%
Carbohydrates 45 g 9 g 3% 48.9 −8%
Total sugars 30 g 6 g 18.7 +60%
Dietary fiber 15 g 3 g 11% 6.7 +123%
Protein 5 g 1 g 2% 13.3 −62%
Salt 1.1 g 0.2 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars higher 26%
Salt higher 36%
Saturated fat higher 1%
Protein top 78%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut, cane sugar, coconut oil, cocoa powder, sea salt.

Palm oil freeVeganVegetarian

Product details

Serving size
0.7 onz (20 g)
Sold in
United States
Barcode
0859908003343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut chips?

Coconut chips contains 600 kcal per 100 g and about 120 kcal per serving (0.7 onz (20 g)).

How much sugar is in Coconut chips?

Coconut chips has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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