Coconut cashews

by Trader Joe's 14 oz in Cashew nuts Barcode 00511278
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Coconut cashews by Trader Joe's provides 533 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 216% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cashew nuts category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
8.3 g · High
Sugars
23.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 533 kcal 584 −9%
Total fat 33.3 g 44.8 −26%
Saturated fat 8.3 g 8.5
Carbohydrates 50 g 26.1 +91%
Total sugars 23.3 g 7.4 +216%
Protein 13.3 g 18.3 −27%
Salt 0.3 g 0.8 −70%

Category average across 1691 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories lower 7%
Sugars higher 4%
Salt lower 49%
Saturated fat lower 46%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Sold in
United States
Barcode
00511278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut cashews?

Coconut cashews contains 533 kcal per 100 g.

How much sugar is in Coconut cashews?

Coconut cashews has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coconut cashews healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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