View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut cashew
Coconut cashew by Southern Grove provides 600 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cashew nuts category and comes in a 10 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 600 kcal | 584 |
| Total fat | 40 g | 44.8 −11% |
| Saturated fat | 10 g | 8.5 +18% |
| Carbohydrates | 43.3 g | 26.1 +66% |
| Total sugars | 20 g | 7.4 +171% |
| Dietary fiber | 6.7 g | 4.5 +47% |
| Protein | 13.3 g | 18.3 −27% |
| Salt | 0.3 g | 0.8 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1690 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 10 oz
- Sold in
- United States
- Barcode
- 4099100298000
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut cashew?
Coconut cashew contains 600 kcal per 100 g.
How much sugar is in Coconut cashew?
Coconut cashew has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut cashew healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cashew nuts
View all →
b NOVA 1 
b NOVA 1
a NOVA 1 
b NOVA 1 
b NOVA 1 
b NOVA 4 More from Southern Grove
View all →
c NOVA 4 
a NOVA 1 
d NOVA 3 
a NOVA 1 
d NOVA 1 
b NOVA 4