Coconut butter, coconut
Coconut butter, coconut provides 667 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 100 kcal | 661 | |
| Total fat | 66.7 g | 10 g | 13% | 70.2 −5% |
| Saturated fat | 46.7 g | 7 g | 35% | 28 +67% |
| Carbohydrates | 33.3 g | 5 g | 2% | 5.8 +475% |
| Total sugars | 6.7 g | 1 g | 4.7 +42% | |
| Dietary fiber | 20 g | 3 g | 11% | 0.7 +2699% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 20 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Virgin organic coconut.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0898392003958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut butter, coconut?
Coconut butter, coconut contains 667 kcal per 100 g and about 100 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Coconut butter, coconut?
Coconut butter, coconut has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut butter, coconut healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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