Coconut bars
Coconut bars provides 578 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 578 kcal | 260 kcal | 453 +28% | |
| Total fat | 42.2 g | 19 g | 24% | 25.3 +67% |
| Saturated fat | 35.6 g | 16 g | 80% | 6.8 +425% |
| Carbohydrates | 37.8 g | 17 g | 6% | 48.9 −23% |
| Total sugars | 20 g | 9 g | 18.7 +7% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 6.7 +33% |
| Protein | 6.7 g | 3 g | 6% | 13.3 −50% |
| Salt | 0.1 g | 0 g | 1.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 44 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 8.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic raw coconut oil, organic raw shredded coconut, organic raw blue agave, organic raw cashews, organic brown rice syrup & pink himalayan salt. organic chocolate coating: organic chocolate liquor, organic cacao butter, organic cane sugar, organic vanilla.
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0856495006078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut bars?
Coconut bars contains 578 kcal per 100 g and about 260 kcal per serving (1 bar (45 g)).
How much sugar is in Coconut bars?
Coconut bars has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coconut bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut bars contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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