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Cocoa & Cherry Bircher
Cocoa & Cherry Bircher by Marks & Spencer provides 146 kcal per 100 g, with 11.4 g of sugars and 3.5 g of protein. Its Nutri-Score is C. It is listed in the Bircher yog category and comes in a 190 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 146 kcal | 146 kcal | |
| Total fat | 5.5 g | 5.5 g | 7% |
| Saturated fat | 3.1 g | 3.1 g | 16% |
| Carbohydrates | 19.5 g | 19.5 g | 7% |
| Total sugars | 11.4 g | 11.4 g | |
| Dietary fiber | 2.4 g | 2.4 g | 9% |
| Protein | 3.5 g | 3.5 g | 7% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 190 g
- Serving size
- 190 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 29320448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cocoa & Cherry Bircher?
Cocoa & Cherry Bircher contains 146 kcal per 100 g and about 146 kcal per serving (190 portion (100 g)).
How much sugar is in Cocoa & Cherry Bircher?
Cocoa & Cherry Bircher has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cocoa & Cherry Bircher healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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