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Coco
Coco provides 350 kcal per 100 g, with 71 g of sugars and 2.1 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 378 −7% |
| Total fat | 2.7 g | 13.2 −79% |
| Saturated fat | 2 g | 3.7 −46% |
| Carbohydrates | 76 g | 56.1 +35% |
| Total sugars | 71 g | 41.9 +69% |
| Protein | 2.1 g | 6.3 −67% |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2121 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Finland
- Barcode
- 5708147005944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco?
Coco contains 350 kcal per 100 g.
How much sugar is in Coco?
Coco has 71 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Coco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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