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Coccole
Frozen prefried cooked speciality made from chickpeas, vegetables and wheat
Coccole by Bonduelle provides 196 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables prepared processed frozen category and comes in a 180 g pack. Contains: gluten, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 118 kcal | 57 +241% | |
| Total fat | 10 g | 6 g | 8% | 1.4 +596% |
| Saturated fat | 1.2 g | 0.7 g | 3% | 0.3 +291% |
| Carbohydrates | 12 g | 7.2 g | 3% | 6.9 +75% |
| Total sugars | 4.1 g | 2.5 g | 2.7 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7 g | 4.2 g | 15% | 3.3 +113% |
| Protein | 11 g | 6.6 g | 13% | 2.6 +322% |
| Salt | 0.8 g | 0.5 g | 0.2 +351% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 231 Vegetables prepared processed frozen products on Foodmetria.
Compared with other vegetables prepared processed frozen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas 50%, sweet corn in kernels 12%, sunflower oil 10%, onions 9%, WHEAT GLUTEN 5,8%, prefried zucchini 5,4% (zucchini, sunflower oil), linseed flour, parsley, coriander leaf 1,4%, salt, cumin 0,4%, dehydrated garlic, ground coriander seeds 0,2%, paprika. May contain CELERY, MUSTARD, SOYA
- Allergens
- GlutenCereals with gluten
- May contain traces
- CeleryMustardSoybeans
Product details
- Quantity
- 180 g
- Serving size
- 60 g
- Labels & certifications
- VegetarianVeganFSC
- Sold in
- Italy
- Barcode
- 3083681122992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coccole?
Coccole contains 196 kcal per 100 g and about 118 kcal per serving (60 g).
How much sugar is in Coccole?
Coccole has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coccole healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coccole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Coccole contain?
According to the label data it contains: Gluten, Cereals with gluten. It may also contain traces of celery, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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