Cliff Bar (chocolate brownie)

by Clif Bar in Snacks Barcode 0722252774316
Poor nutritional quality
Ultra-processed food

Cliff Bar (chocolate brownie) by Clif Bar provides 368 kcal per 100 g, with 25 g of sugars and 14.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
25 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 250 kcal 453 −19%
Total fat 8.8 g 6 g 8% 25.3 −65%
Saturated fat 2.2 g 1.5 g 8% 6.8 −67%
Carbohydrates 63.2 g 43 g 16% 48.9 +29%
Total sugars 25 g 17 g 18.8 +33%
Dietary fiber 7.4 g 5 g 18% 6.7 +9%
Protein 14.7 g 10 g 20% 13.3 +10%
Salt 0.7 g 0.4 g 1.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 20%
Sugars higher 32%
Salt lower 45%
Saturated fat lower 28%
Protein top 32%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate++, cocoa++, organic soy flour, organic high oleic sunflower oil, organic oat fiber, alkalized cocoa++, natural flavors, cocoa butter++, sea salt, barley malt extract, soy lecithin. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (68 g)
Sold in
United States
Barcode
0722252774316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cliff Bar (chocolate brownie)?

Cliff Bar (chocolate brownie) contains 368 kcal per 100 g and about 250 kcal per serving (1 BAR (68 g)).

How much sugar is in Cliff Bar (chocolate brownie)?

Cliff Bar (chocolate brownie) has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cliff Bar (chocolate brownie) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cliff Bar (chocolate brownie) contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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