Classic onion pierogies

16 oz in Frozen foods Barcode 0036800472792
Average nutritional quality
Processed food

Classic onion pierogies provides 175 kcal per 100 g, with 0.8 g of sugars and 4.2 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 16 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 210 kcal 187 −6%
Total fat 1.7 g 2 g 3% 8.2 −80%
Saturated fat 0.8 g 1 g 5% 2.9 −71%
Carbohydrates 30 g 36 g 13% 20.1 +50%
Total sugars 0.8 g 1 g 4.4 −81%
Dietary fiber 1.7 g 2 g 7% 1.7
Protein 4.2 g 5 g 10% 7.9 −47%
Salt 0.7 g 0.8 g 1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.8 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 50%
Sugars lower 21%
Salt lower 35%
Saturated fat lower 30%
Protein top 78%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (flour, niacin, iron, riboflavin, thiamine, folic acid), potatoes, water, canola and/or soy oil, fried onion, salt, pepper.

Palm oil free
Allergens
Soybeans

Product details

Quantity
16 oz
Serving size
4 pieces (120 g)
Sold in
United States
Barcode
0036800472792

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic onion pierogies?

Classic onion pierogies contains 175 kcal per 100 g and about 210 kcal per serving (4 pieces (120 g)).

How much sugar is in Classic onion pierogies?

Classic onion pierogies has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic onion pierogies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Classic onion pierogies contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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