Civia manzana y canela

by Granola 315 g in Bircher-style mueslis with fruits Barcode 8437022067056
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Civia manzana y canela by Granola provides 418 kcal per 100 g, with 13.5 g of sugars and 11.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bircher-style mueslis with fruits category and comes in a 315 g pack. Contains: nuts, sesame seeds.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
2.6 g · Moderate
Sugars
13.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 167 kcal 341 +23%
Total fat 18.7 g 7.5 g 10% 6.6 +183%
Saturated fat 2.6 g 1 g 5% 1.6 +66%
Carbohydrates 49.5 g 19.8 g 7% 56.2 −12%
Total sugars 13.5 g 5.4 g 14.7 −8%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 12.3 g 4.9 g 18% 8.7 +42%
Protein 11.8 g 4.7 g 9% 9.8 +20%
Salt 0.1 g 0 g 0.1 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bircher-style mueslis with fruits products on Foodmetria.

Compared with other bircher-style mueslis with fruits

Calories higher 6%
Sugars lower 44%
Salt higher 12%
Saturated fat higher 12%
Protein top 19%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena integrales sin gluten* (49,2%), pasta de dátil*, pasas sultanas* (pasas sultanas*, aceite de girasol*), tahin*(semillas de sésamo tostado*), semillas de girasol*, aceite de oliva virgen extra*, fibra de tapioca*, almendras* (3,4%), manzana deshidratada* (3%), canela (1%), jengibre*. * Procedente de agricultura ecológica.

Palm oil freeVeganVegetarian
Allergens
NutsSesame seeds

Product details

Quantity
315 g
Serving size
40 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganES-ECO-019-CTEuropean Vegetarian UnionEuropean Vegetarian Union Veganiron sourcemagnesium sourceNo added sugarNo palm oil
Sold in
Spain
Barcode
8437022067056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Civia manzana y canela?

Civia manzana y canela contains 418 kcal per 100 g and about 167 kcal per serving (40 g).

How much sugar is in Civia manzana y canela?

Civia manzana y canela has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Civia manzana y canela healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Civia manzana y canela vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Civia manzana y canela contain?

According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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