Ciolo, Lemon Kale Pesto
Ciolo, Lemon Kale Pesto by Blue Moose Of Boulder Llc provides 393 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 194 +102% | |
| Total fat | 39.3 g | 11 g | 14% | 12.8 +206% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 2.4 +268% |
| Carbohydrates | 7.1 g | 2 g | 1% | 16.1 −56% |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.4 g | 0.4 g | 5.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extra virgin olive oil, spinach, kale, walnuts, parmesan and romano cheese (pasteurized milk, cheese cultures, salt, enzymes), lemon juice, basil, sea salt, garlic puree (garlic, citric acid), black pepper, dried chili flakes.
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0847847001780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciolo, Lemon Kale Pesto?
Ciolo, Lemon Kale Pesto contains 393 kcal per 100 g and about 110 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Ciolo, Lemon Kale Pesto?
Ciolo, Lemon Kale Pesto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciolo, Lemon Kale Pesto healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ciolo, Lemon Kale Pesto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ciolo, Lemon Kale Pesto contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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