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Cinnamon Twist Muesli
Cinnamon Twist Muesli provides 417 kcal per 100 g, with 12.5 g of sugars and 12.5 g of protein. That is 14% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 13 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 417 |
| Total fat | 18.8 g | 14.8 +26% |
| Saturated fat | 2.1 g | 3.8 −45% |
| Carbohydrates | 58.3 g | 56.3 |
| Total sugars | 12.5 g | 14.5 −14% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 10.4 g | 9.2 +13% |
| Protein | 12.5 g | 11.4 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3600 Mueslis products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 10.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purity Protocol Gluten Free Rolled Oats, Dates, Sunflower Seeds, Pumpkin Seeds, Dried Apples, Ceylon Cinnamon
Product details
- Quantity
- 13 oz
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850173005940
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Twist Muesli?
Cinnamon Twist Muesli contains 417 kcal per 100 g.
How much sugar is in Cinnamon Twist Muesli?
Cinnamon Twist Muesli has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon Twist Muesli healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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