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Cinnamon Toast Crunch
Cinnamon Toast Crunch by General Mills provides 375 kcal per 100 g, with 19.6 g of sugars and 2.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2 OZ (56g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 210 kcal | |
| Total fat | 10.7 g | 6 g | 8% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 78.6 g | 44 g | 16% |
| Total sugars | 19.6 g | 11 g | |
| Added sugars | 19.6 g | 11 g | 22% |
| Dietary fiber | 12.5 g | 7 g | 25% |
| Protein | 2.7 g | 1.5 g | 3% |
| Salt | 1.4 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Ingredients
whole grain wheat, sugar, rice flour, polydextrose, canola and/or sunflower oil, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, rosemary extract, BHT
- Allergens
- GlutenSoybeans
- May contain traces
- 3761853105
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 OZ (56g)
- Serving size
- 1 container (56 g)
- Sold in
- United States
- Barcode
- 0016000148864
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Toast Crunch?
Cinnamon Toast Crunch contains 375 kcal per 100 g and about 210 kcal per serving (1 container (56 g)).
How much sugar is in Cinnamon Toast Crunch?
Cinnamon Toast Crunch has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon Toast Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon Toast Crunch contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of 3761853105. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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