Cinnamon Squares
Cinnamon Squares by Nice provides 429 kcal per 100 g, with 33.3 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 429 kcal | 180 kcal | |
| Total fat | 11.9 g | 5 g | 6% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 76.2 g | 32 g | 12% |
| Total sugars | 33.3 g | 14 g | |
| Added sugars | 33.3 g | 14 g | 28% |
| Dietary fiber | 4.8 g | 2 g | 7% |
| Protein | 4.8 g | 2 g | 4% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract, natural flavor, rosemary extract
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (42 g)
- Sold in
- United States
- Barcode
- 0195602034413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon Squares?
Cinnamon Squares contains 429 kcal per 100 g and about 180 kcal per serving (1 cup (42 g)).
How much sugar is in Cinnamon Squares?
Cinnamon Squares has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cinnamon Squares healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cinnamon Squares contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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