Cinnamon almond swirl

by Luna in Snacks Barcode 0722252541260
Poor nutritional quality
Ultra-processed food

Cinnamon almond swirl by Luna provides 429 kcal per 100 g, with 11.9 g of sugars and 16.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
2.4 g · Moderate
Sugars
11.9 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 BAR (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 180 kcal 453 −5%
Total fat 21.4 g 9 g 12% 25.3 −15%
Saturated fat 2.4 g 1 g 5% 6.8 −65%
Carbohydrates 45.2 g 19 g 7% 48.9 −7%
Total sugars 11.9 g 5 g 18.8 −37%
Dietary fiber 4.8 g 2 g 7% 6.7 −29%
Protein 16.7 g 7 g 14% 13.3 +25%
Salt 1 g 0.4 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 35%
Sugars higher 48%
Salt higher 43%
Saturated fat lower 28%
Protein top 30%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein grain blend (soy protein isolate, organic rolled oats, organic roasted soybeans, organic rice flour, organic soy flour), organic tapioca syrup, organic almonds, almond butter, organic high oleic sunflower oil, vegetable glycerin, chicory fiber syrup, organic dried cane syrup, natural flavors, sea salt, palm kernel oil++, organic palm kernel solids, organic soy flour, organic cinnamon, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).

Contains palm oil
Allergens
NutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 BAR (42 g)
Sold in
United States
Barcode
0722252541260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cinnamon almond swirl?

Cinnamon almond swirl contains 429 kcal per 100 g and about 180 kcal per serving (1 BAR (42 g)).

How much sugar is in Cinnamon almond swirl?

Cinnamon almond swirl has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cinnamon almond swirl healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cinnamon almond swirl contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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