View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cihan
Cihan provides 288 kcal per 100 g, with 61 g of sugars and 1.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Figs jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 224 +28% |
| Total fat | 2.7 g | 0.5 +441% |
| Saturated fat | 0.1 g | 0.1 |
| Carbohydrates | 63 g | 53.8 +17% |
| Total sugars | 61 g | 51 +20% |
| Dietary fiber | 3.4 g | 2 +69% |
| Protein | 1.4 g | 0.8 +80% |
| Salt | 0 g | 0.1 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 567 Figs jams products on Foodmetria.
Compared with other figs jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Germany
- Barcode
- 5608516251210
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cihan?
Cihan contains 288 kcal per 100 g.
How much sugar is in Cihan?
Cihan has 61 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cihan healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c NOVA 4 
c NOVA 4 
c NOVA 3 More figs jams
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4