Ciastka owsiane z pestkami dyni

by Irenki 175g in Biscuits Barcode 5904730697002
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Ciastka owsiane z pestkami dyni by Irenki provides 415 kcal per 100 g, with 15 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 175g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.7 g · Moderate
Sugars
15 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 457 −9%
Total fat 19 g 20.3 −6%
Saturated fat 2.7 g 8.8 −69%
Carbohydrates 49 g 64 −23%
Total sugars 15 g 28.6 −47%
Added sugars 16.4 g 18.5 −12%
Dietary fiber 4 g 3.5 +15%
Protein 10 g 6.8 +47%
Salt 0.4 g 0.7 −42%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 16%
Sugars lower 11%
Salt lower 29%
Saturated fat lower 20%
Protein top 10%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki owsiane (52,9%), cukier trzcinowy, jaja, olej rzepakowy, pestki dyni (7,9%), sól himalajska

Palm oil freeNot veganVegetarian
Allergens
Eggs

Product details

Quantity
175g
Sold in
Poland, United States
Barcode
5904730697002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ciastka owsiane z pestkami dyni?

Ciastka owsiane z pestkami dyni contains 415 kcal per 100 g.

How much sugar is in Ciastka owsiane z pestkami dyni?

Ciastka owsiane z pestkami dyni has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ciastka owsiane z pestkami dyni healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciastka owsiane z pestkami dyni vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciastka owsiane z pestkami dyni contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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