Ciastka owsiane z czekoladą by Irenki

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Ciastka owsiane z czekoladą

by Irenki 175g in Biscuits Barcode 5904730697163
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ciastka owsiane z czekoladą by Irenki provides 412 kcal per 100 g, with 18 g of sugars and 8.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 175g pack. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
3.5 g · Moderate
Sugars
18 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 457 −10%
Total fat 18 g 20.3 −11%
Saturated fat 3.5 g 8.8 −60%
Carbohydrates 52 g 64 −19%
Total sugars 18 g 28.6 −37%
Added sugars 19 g 18.5
Dietary fiber 4.4 g 3.5 +27%
Protein 8.2 g 6.8 +20%
Salt 0.4 g 0.7 −42%

Category average across 23243 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 16%
Sugars lower 15%
Salt lower 29%
Saturated fat lower 24%
Protein top 20%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Płatki owsiane (52,9%), cukier trzcinowy, jaja, olej rzepakowy, kropelki czekoladowe (7,9%) (cukier, pasta kakaowa, masło kakaowe, emulgator - lecytyna sojowa, środek aromatyzujący - wanilina), sól himalajska

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsSoybeans

Product details

Quantity
175g
Sold in
Poland, United States
Barcode
5904730697163

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Ciastka owsiane z czekoladą?

Ciastka owsiane z czekoladą contains 412 kcal per 100 g.

How much sugar is in Ciastka owsiane z czekoladą?

Ciastka owsiane z czekoladą has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ciastka owsiane z czekoladą healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ciastka owsiane z czekoladą vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ciastka owsiane z czekoladą contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Ciastka owsiane z czekoladą? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Biscuits by Nutri-Score Highest-Protein Biscuits Least Processed Biscuits Lowest-Calorie Biscuits Best Low-Sugar Biscuits

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Galleta ligera sin sal y sin azúcar a NOVA 4
Galleta ligera sin sal y sin azúcar
GALLETAS GULLON S.A. · 80 g
408 kcal
13 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 9 g protein
Nutri-Score A vs D−84% sugar−57% saturated fat
Cranberry saveur amande a NOVA 4
Cranberry saveur amande
Gerblé · 132 g (4 × 3 biscuits)
48 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs D−90% sugar−94% saturated fat
Biscuits Petit déj Bio Céréales Miel a NOVA 4
Biscuits Petit déj Bio Céréales Miel
Gerblé · 132g
68 kcal
2.6 Fat g
2.4 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
Nutri-Score A vs D−87% sugar−91% saturated fat
Gingembre saveur citron b NOVA 3
Gingembre saveur citron
Gerblé · 132 g (12 x 11 g)
446 kcal
15 Fat g
17 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Nutri-Score B vs D−63% saturated fat−57% salt

More biscuits

View all →
Sésame c NOVA 4
Sésame
Gerblé · 230 g
467 kcal
18 Fat g
17 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil free 2 allergens
Figues et son b NOVA 4
Figues et son
Gerblé · 210 g
450 kcal
18 Fat g
16 Sugar g
0.2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Henry’s e NOVA 4
Henry’s
henry's · 42g
440 kcal
10.8 Fat g
24.2 Sugar g
0.9 Salt g
per 100 g · 7.7 g protein
1 allergen
Biscuits Soja Figue b NOVA 4
Biscuits Soja Figue
Gerblé · 270 g
457 kcal
19 Fat g
15 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 3 allergens
P'tit Nature Complet c NOVA 4
P'tit Nature Complet
Bjorg · 200 g
416 kcal
10 Fat g
20 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen
Biscuit complet au germe de blé c NOVA 4
Biscuit complet au germe de blé
Gerblé · 210 g
440 kcal
14.3 Fat g
21.4 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Palm oil free 1 allergen

More from Irenki

View all →
Ciastka owsiane z pestkami dyni d NOVA 3
Ciastka owsiane z pestkami dyni
Irenki · 175g
415 kcal
19 Fat g
15 Sugar g
0.4 Salt g
per 100 g · 10 g protein
Palm oil freeVegetarian 1 allergen
Łany maślany dla dzieci (Sowa) d NOVA 3
Łany maślany dla dzieci (Sowa)
Irenki · 35g
468 kcal
25 Fat g
18 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegetarian 1 allergen
Ciastka owsiane z agrestem c NOVA 3
Ciastka owsiane z agrestem
Irenki · 175g
395 kcal
16 Fat g
20 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegetarian 1 allergen
BIO Słonecznikowe z agawą c NOVA 3
BIO Słonecznikowe z agawą
Irenki · 150g
390 kcal
18 Fat g
17 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Palm oil freeVegetarian 1 allergen
Jaglane z żurawiną c NOVA 4
Jaglane z żurawiną
Irenki · 175g
390 kcal
14 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
BIO Owsiane z figami c NOVA 3
BIO Owsiane z figami
Irenki · 175g
380 kcal
15 Fat g
18 Sugar g
0.4 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen