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CiaoCiò
CiaoCiò by Bauli provides 414 kcal per 100 g, with 36 g of sugars and 6.2 g of protein. That is 139% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 35g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 433 |
| Total fat | 21 g | 17.3 +21% |
| Saturated fat | 13 g | 5.1 +154% |
| Carbohydrates | 50 g | 63.5 −21% |
| Total sugars | 36 g | 15.1 +139% |
| Added sugars | 49 g | 15.7 +212% |
| Protein | 6.2 g | 9.7 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Pflanzenöle und-fette (Palme, Palmkern, Kokos und Sonnenblume in veränderlichen Gewichtsanteilen), Weizenmehl, Glukose-Fruktose-Sirup, Eier* (9,5%), fettarmes Kakaopulver (4,5%), rehydrierte Magermilch, Milchpulver, Mager milchpulver, pasteurisierte Frischmilch, Haselnusspaste, Milchproteine, Aromen, Emulgatoren: Mono-und Diglyceride von Speisefettsäuren, (Soja); Backtriebmittel: Ammoniumcarbonate, Natrium carbonate, Diphosphate; Kochsalz. Kann andere Schalenfrüchte und Senf enthalten. *aus der Bodenhaltung. In Italien hergestellt. Kühl und trocken aufbewahren.
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- MustardNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35g
- Sold in
- Germany, Italy
- Barcode
- 8004905550327
Prices reported by shoppers
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Frequently asked questions
How many calories are in CiaoCiò?
CiaoCiò contains 414 kcal per 100 g.
How much sugar is in CiaoCiò?
CiaoCiò has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is CiaoCiò healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CiaoCiò vegan?
Based on its ingredient list, it is not vegan.
What allergens does CiaoCiò contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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