Ciabatta Roll
Ciabatta Roll by M&S provides 181 kcal per 100 g, with 2.8 g of sugars and 7.2 g of protein. Its Nutri-Score is C. It is listed in the Ciabatta roll category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (95 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 181 kcal | 172 kcal | |
| Total fat | 1.7 g | 1.6 g | 2% |
| Saturated fat | 0.2 g | 0.2 g | 1% |
| Carbohydrates | 37.3 g | 35.4 g | 13% |
| Total sugars | 2.8 g | 2.7 g | |
| Dietary fiber | 1.5 g | 1.4 g | 5% |
| Protein | 7.2 g | 6.8 g | 14% |
| Salt | 0.8 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Serving size
- 1 roll (95 g)
- Sold in
- United Kingdom
- Barcode
- 29121793
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ciabatta Roll?
Ciabatta Roll contains 181 kcal per 100 g and about 172 kcal per serving (1 roll (95 g)).
How much sugar is in Ciabatta Roll?
Ciabatta Roll has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ciabatta Roll healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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