Chunk Light Tuna Packed In Water

by Parade in Canned tunas Barcode 0050700565835
Very good nutritional quality
Processed food

Chunk Light Tuna Packed In Water by Parade provides 107 kcal per 100 g and 23.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 159 −33%
Total fat 0.9 g 0.5 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Protein 23.2 g 13 g 26% 22.8
Salt 1.1 g 0.6 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 25%
Salt higher 25%
Saturated fat lower 1%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna fish, water, vegetable broth (soy), salt.

Palm oil free
Allergens
Soybeans

Product details

Serving size
1/4 cup (56 g)
Sold in
United States
Barcode
0050700565835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna Packed In Water?

Chunk Light Tuna Packed In Water contains 107 kcal per 100 g and about 60 kcal per serving (1/4 cup (56 g)).

Is Chunk Light Tuna Packed In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk Light Tuna Packed In Water contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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