Chunk Light Tuna In Water

by Raley's 74 g in Canned tunas Barcode 0046567031231
Very good nutritional quality
Processed food

Chunk Light Tuna In Water by Raley's provides 162 kcal per 100 g, with 0 g of sugars and 34.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 74 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 74g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 120 kcal 159
Total fat 0.9 g 0.7 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 3.7 g 2.7 g 1% 1.1 +244%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 34.7 g 25.7 g 51% 22.8 +52%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 37%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHT TUNA, WATER, SALT.

Product details

Quantity
74 g
Serving size
74g
Sold in
United States
Barcode
0046567031231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 162 kcal per 100 g and about 120 kcal per serving (74g).

How much sugar is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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