Chunk Light Tuna In Water

by Spartan in Canned tunas Barcode 0001121302781
Very good nutritional quality
Processed food

Chunk Light Tuna In Water by Spartan provides 107 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 60 kcal 159 −33%
Total fat 0.9 g 0.5 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 1.8 g 1 g 0% 1.1 +69%
Total sugars 0 g 0 g 0.5 −100%
Dietary fiber 1.8 g 1 g 4% 0.3 +587%
Protein 23.2 g 13 g 26% 22.8
Salt 1 g 0.6 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 25%
Sugars lower 1%
Salt higher 32%
Saturated fat lower 1%
Protein top 52%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, water, vegetable broth, salt.

Palm oil free

Product details

Serving size
1/4 cup (56 g)
Sold in
United States
Barcode
0001121302781

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 107 kcal per 100 g and about 60 kcal per serving (1/4 cup (56 g)).

How much sugar is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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