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Chunk light tuna in oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score A NOVA 3

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Chunk light tuna in oil

by Spartan in Seafood Barcode 0001121302783
Very good nutritional quality
Processed food

Chunk light tuna in oil by Spartan provides 125 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 151 −17%
Total fat 4.5 g 2.5 g 3% 7.1 −37%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 19.6 g 11 g 22% 16.4 +20%
Salt 0.8 g 0.4 g 1.9 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other seafood

Calories higher 48%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 1%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, soybean oil, vegetable broth, salt.

Palm oil free
Allergens
Soybeans

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0001121302783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chunk light tuna in oil?

Chunk light tuna in oil contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).

How much sugar is in Chunk light tuna in oil?

Chunk light tuna in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk light tuna in oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk light tuna in oil contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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