Chunk light tuna
Chunk light tuna provides 118 kcal per 100 g, with 0 g of sugars and 25.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 100 kcal | 159 −26% | |
| Total fat | 2.4 g | 2 g | 3% | 7 −67% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.1 −48% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.7 g | 4 g | 14% | 0.3 +1698% |
| Protein | 25.9 g | 22 g | 44% | 22.8 +13% |
| Salt | 0.5 g | 0.4 g | 1.1 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1514 Canned tunas products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 88% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.4 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 4.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna fish, water, vegetable broth (pea and celery), soy oil, salt.
- Allergens
- CelerySoybeans
Product details
- Serving size
- 3 oz (85 g)
- Sold in
- United States
- Barcode
- 0051022502508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunk light tuna?
Chunk light tuna contains 118 kcal per 100 g and about 100 kcal per serving (3 oz (85 g)).
How much sugar is in Chunk light tuna?
Chunk light tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunk light tuna healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chunk light tuna contain?
According to the label data it contains: Celery, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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