Chunk Light Tongol Tuna

by Cadia 5 oz in Canned tunas Barcode 0815369010672
Very good nutritional quality
Processed food

Chunk Light Tongol Tuna by Cadia provides 85 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 5 oz pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 85 kcal 159 −47%
Total fat 0.7 g 7 −90%
Saturated fat 0 g 1.1 −100%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.3 −100%
Protein 20.4 g 22.8 −11%
Salt 0.6 g 1.1 −42%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 6%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 1%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHT TONGOL TUNA WATER, SALT.

Allergens
Fish

Product details

Quantity
5 oz
Sold in
United States
Barcode
0815369010672

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chunk Light Tongol Tuna?

Chunk Light Tongol Tuna contains 85 kcal per 100 g.

How much sugar is in Chunk Light Tongol Tuna?

Chunk Light Tongol Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chunk Light Tongol Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chunk Light Tongol Tuna contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chunk Light Tongol Tuna? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned tunas

View all →

More from Cadia

View all →