Chrupki orzechowe

by Przysnacki 150 g in Snacks Barcode 5900073020453
Poor nutritional quality
Processed food

Chrupki orzechowe by Przysnacki provides 516 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 150 g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
2.9 g · Moderate
Sugars
3.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 155 kcal 453 +14%
Total fat 26 g 7.8 g 10% 25.3
Saturated fat 2.9 g 0.9 g 5% 6.8 −57%
Carbohydrates 54 g 16.2 g 6% 48.9 +11%
Total sugars 3.4 g 1 g 18.8 −82%
Added sugars 0 g 0 g 0% 8.8 −100%
Dietary fiber 4.7 g 1.4 g 5% 6.7 −30%
Protein 13 g 3.9 g 8% 13.3
Salt 1.3 g 0.4 g 1.1 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 34%
Sugars lower 21%
Salt higher 32%
Saturated fat lower 30%
Protein top 38%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mąka kukurydziana (55%), zmielone ORZESZKI ZIEMNE (34%), olej, rzepakowy (9%), sól, naturalny aromat ORZESZKÓW ZIEMNYCH. Produkt może zawierać MLEKO.

May contain palm oil
Allergens
Peanuts
May contain traces
Milk

Product details

Quantity
150 g
Serving size
30 g
Sold in
Poland
Barcode
5900073020453

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Pack size: — → 150 g
    • Nutri-Score: — → d
    • NOVA group: — → 3
    • Salt: — → 1.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chrupki orzechowe?

Chrupki orzechowe contains 516 kcal per 100 g and about 155 kcal per serving (30 g).

How much sugar is in Chrupki orzechowe?

Chrupki orzechowe has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chrupki orzechowe healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chrupki orzechowe contain?

According to the label data it contains: Peanuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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