Chouriço mouro

by Paranhocarnes 270g in Chorizo Barcode 5603113000087

Chorizo type mouro

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chouriço mouro by Paranhocarnes provides 436 kcal per 100 g, with 0.8 g of sugars and 16.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chorizo category and comes in a 270g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
15.7 g · High
Sugars
0.8 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 406 +7%
Total fat 39.5 g 33.9 +16%
Saturated fat 15.7 g 13.1 +20%
Carbohydrates 3.6 g 2.8 +28%
Total sugars 0.8 g 1.5 −46%
Added sugars 1 g 1.5 −30%
Dietary fiber 0.3 g 0.9 −65%
Protein 16.3 g 22.5 −27%
Salt 2.5 g 3.4 −27%

Category average across 1583 Chorizo products on Foodmetria.

Compared with other chorizo

Calories higher 44%
Sugars lower 35%
Salt lower 16%
Saturated fat higher 26%
Protein top 89%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc 78%), sang de porc (5%), oignon, vin (contient des _sulfites_), ail, sel, épices, protéine animale, dextrose, conservateur (nitrite de sodium), émulsifiant (triphosphate de sodium), antioxydant (érythorbate de sodium).

Palm oil freeNot veganNot vegetarian
Allergens
Sulphur dioxide and sulphites

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270g
Labels & certifications
Made in PortugalMarca nacional registrada Ecoponto amarelo
Sold in
France
Barcode
5603113000087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chouriço mouro?

Chouriço mouro contains 436 kcal per 100 g.

How much sugar is in Chouriço mouro?

Chouriço mouro has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chouriço mouro healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chouriço mouro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chouriço mouro contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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