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Chouriça de Lamego
Chouriça de Lamego by Pleno Sabor provides 258 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chorizo category and comes in a 200 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 258 kcal | 406 −36% |
| Total fat | 18 g | 33.9 −47% |
| Saturated fat | 7 g | 13.1 −46% |
| Carbohydrates | 2.1 g | 2.8 −25% |
| Total sugars | 0 g | 1.5 −100% |
| Added sugars | 0.2 g | 1.5 −88% |
| Protein | 22 g | 22.5 |
| Salt | 2.9 g | 3.4 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1583 Chorizo products on Foodmetria.
Compared with other chorizo
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne e gordura de porco, vinho (_sulfitos_), alho seco hidratado, sal, emulsionante (E 451), conservante (E 250), antioxidantes (E 300, E 301, E 331), especiarias, dextrose, corante (E 160c) tripa natural de porco.
- Allergens
- Sulphur dioxide and sulphites
- May contain traces
- None
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 22099044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chouriça de Lamego?
Chouriça de Lamego contains 258 kcal per 100 g.
How much sugar is in Chouriça de Lamego?
Chouriça de Lamego has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chouriça de Lamego healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chouriça de Lamego vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chouriça de Lamego contain?
According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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