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Chouquettes nature x30
Chouquettes nature x30 by Carrefour provides 276 kcal per 100 g, with 16.8 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chouquettes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 276 kcal | 292 −6% |
| Total fat | 15.2 g | 14.9 |
| Saturated fat | 8.9 g | 8.9 |
| Carbohydrates | 29.2 g | 33 −12% |
| Total sugars | 16.8 g | 16.3 |
| Added sugars | 15.2 g | 10.5 +45% |
| Dietary fiber | 0.4 g | 0.7 −46% |
| Protein | 5.5 g | 6.4 −13% |
| Salt | 0.4 g | 1 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Chouquettes products on Foodmetria.
Compared with other chouquettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OEUF entier, eau, farine de BLE, beurre, sucre grains, sucre, sel, levure chimique (poudre à lever : E500ii-E450i, émulsifiant : E341, farine de BLE), arôme naturel de vanille. Peut contenir des traces de fruits à coque et de soja.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 0202585013127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chouquettes nature x30?
Chouquettes nature x30 contains 276 kcal per 100 g.
How much sugar is in Chouquettes nature x30?
Chouquettes nature x30 has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chouquettes nature x30 healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chouquettes nature x30 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chouquettes nature x30 contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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