Choucroute garnie

650 g in Sauerkraut with garnish Barcode 5410892008605
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Choucroute garnie provides 118 kcal per 100 g, with 0.4 g of sugars and 9 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauerkraut with garnish category and comes in a 650 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 118
Total fat 8 g 8.9 −10%
Saturated fat 3.2 g 3.2
Carbohydrates 1.5 g 2.6 −43%
Total sugars 0.4 g 0.8 −50%
Protein 9 g 5.9 +51%
Salt 1.5 g 1.5

Category average across 261 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories higher 48%
Sugars lower 18%
Salt higher 35%
Saturated fat higher 48%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
650 g
Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5410892008605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 118 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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