Choucroute garnie

by Lidl in Sauerkraut with garnish Barcode 4056489970415
Average nutritional quality
Green-Score
b
Environmental impact estimate

Choucroute garnie by Lidl provides 70 kcal per 100 g, with 0.4 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut with garnish category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 280 kcal 118 −41%
Total fat 4.7 g 18.8 g 24% 8.9 −47%
Saturated fat 1.8 g 7.2 g 36% 3.2 −44%
Carbohydrates 1.8 g 7.2 g 3% 2.6 −32%
Total sugars 0.4 g 1.6 g 0.8 −50%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.4 g 9.6 g 34% 2.1 +12%
Protein 4 g 16 g 32% 5.9 −33%
Salt 1.6 g 6.6 g 1.5 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories lower 3%
Sugars lower 18%
Salt higher 18%
Saturated fat lower 9%
Protein top 84%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

51% choucroute (chou (Origine: France), sel), eau, 12% saucisses de porc (4% viande de porc (Origine : France), 3% pièces de tête de porc (Origine: France), eau, protéine de sang de porc, farine de blé, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels), 6% viande de pere traitée en salaison (5,6% viande de porc (Origine : France), eau, sel), 4,5% saucisson de porc (1,6% viande de porc (Origine: France), 1,3% pièces de tête de porc (Origine : France), eau, protéine de sang de porc, farine de blé, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels), 1% saindoux, 0,7% vin blanc, sel, épices, arômes naturels, arôme naturel de vin blanc, arôme naturel de poivre, antioxydant: acide ascorbique.

Product details

Serving size
400.0g
Labels & certifications
French meatNutriscoreFrench porkTriman
Sold in
France, Germany
Barcode
4056489970415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 70 kcal per 100 g and about 280 kcal per serving (400.0g).

How much sugar is in Choucroute garnie?

Choucroute garnie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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