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Choucroute garnie
Choucroute garnie by Lidl provides 70 kcal per 100 g, with 0.4 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkraut with garnish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 280 kcal | 118 −41% | |
| Total fat | 4.7 g | 18.8 g | 24% | 8.9 −47% |
| Saturated fat | 1.8 g | 7.2 g | 36% | 3.2 −44% |
| Carbohydrates | 1.8 g | 7.2 g | 3% | 2.6 −32% |
| Total sugars | 0.4 g | 1.6 g | 0.8 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 2.4 g | 9.6 g | 34% | 2.1 +12% |
| Protein | 4 g | 16 g | 32% | 5.9 −33% |
| Salt | 1.6 g | 6.6 g | 1.5 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 260 Sauerkraut with garnish products on Foodmetria.
Compared with other sauerkraut with garnish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
51% choucroute (chou (Origine: France), sel), eau, 12% saucisses de porc (4% viande de porc (Origine : France), 3% pièces de tête de porc (Origine: France), eau, protéine de sang de porc, farine de blé, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels), 6% viande de pere traitée en salaison (5,6% viande de porc (Origine : France), eau, sel), 4,5% saucisson de porc (1,6% viande de porc (Origine: France), 1,3% pièces de tête de porc (Origine : France), eau, protéine de sang de porc, farine de blé, sel, gras de porc, protéines de porc, protéine de pois, arômes naturels), 1% saindoux, 0,7% vin blanc, sel, épices, arômes naturels, arôme naturel de vin blanc, arôme naturel de poivre, antioxydant: acide ascorbique.
Product details
- Serving size
- 400.0g
- Labels & certifications
- French meatNutriscoreFrench porkTriman
- Sold in
- France, Germany
- Barcode
- 4056489970415
Prices reported by shoppers
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Frequently asked questions
How many calories are in Choucroute garnie?
Choucroute garnie contains 70 kcal per 100 g and about 280 kcal per serving (400.0g).
How much sugar is in Choucroute garnie?
Choucroute garnie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Choucroute garnie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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