Choucroute garnie

by Gast 400 g in Sauerkraut with garnish Barcode 3411320100344
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Choucroute garnie by Gast provides 156 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sauerkraut with garnish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
5.1 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 118 +32%
Total fat 13 g 8.9 +46%
Saturated fat 5.1 g 3.2 +58%
Carbohydrates 3.7 g 2.6 +40%
Total sugars 0 g 0.8 −100%
Protein 6.4 g 5.9 +8%
Salt 1.6 g 1.5

Category average across 260 Sauerkraut with garnish products on Foodmetria.

Compared with other sauerkraut with garnish

Calories higher 6%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 5%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3411320100344

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 23, 2026
    • Name: Choucroute prepare → Choucroute garnie
    • Pack size: — → 400 g
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Choucroute garnie?

Choucroute garnie contains 156 kcal per 100 g.

How much sugar is in Choucroute garnie?

Choucroute garnie has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Choucroute garnie healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Choucroute garnie? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkraut with garnish

View all →

More from Gast

View all →